Diversifying the Discourse (feat. Jo co-founder of WellBee UK)

What made you want to start your platform WellBeeUK? From the mental health battles my first boyfriend had to contend with, to my own struggles, a lot of personal experiences have led to my interest in and passion for mental health. When Juliet and I became friends we quickly realised we held a lot of…… Continue reading Diversifying the Discourse (feat. Jo co-founder of WellBee UK)

Wellness and Healing as a Community (feat. Juliet co-founder of WellBee UK)

What made you want to start your platform WellBeeUK? I’ve always had an interest in mental health since sixth form/college – I’m currently in my final year of medical school and I’d like to train to become a psychiatrist. It was my clinical supervisor on my psychiatry placement who told me it was a doctor’s…… Continue reading Wellness and Healing as a Community (feat. Juliet co-founder of WellBee UK)

Connecting With Self

https://videopress.com/v/ZxH0nXgK?preloadContent=metadata Learning to connect with Self can seem like an uphill battle at times, but it does not have to be this way. Join Kloveism and I as we explore the what “the work” looks and feels like, our personal journeys of self-acceptance, self-love and much much more. From meditating to mastery oracle cards, Klove…… Continue reading Connecting With Self

Black British Writing Pt1

In this amazing episode titled Black British Writing, Rineya Umran Ka and myself delve into how our writing journey has shaped us, helped us heal old wounds and investigate the world around us. For both of us writing has been our saving grace, not only has it reminded us of our strengths it has also…… Continue reading Black British Writing Pt1

Peace, Positivity, and Purpose (feat. Mikel Ermine.)

I am happy to be in a position that allows me to have open dialogue with women who inspire me in various ways. The NPN space has provide me with the opportunity to finding our what makes successful and ambitious women of colour elevate, evolve and excel in all that they do. In this installment…… Continue reading Peace, Positivity, and Purpose (feat. Mikel Ermine.)

Queer, Black and Proud pt2

https://videopress.com/v/ob0alfEk?preloadContent=metadata As we return to this transparent and inclusive candid conversation, Nena and I continue our open dialogue about the lgbtq+ community and ways in which mental health can be dealt with in order to move forward progressively even in the midst of feeling oppressed. Let’s Talk When did you come out to your friends…… Continue reading Queer, Black and Proud pt2

Navigating Pregnancy Loss Pt1

https://videopress.com/v/czjstCij?preloadContent=metadata This episode is one that comes with a disclaimer, throughout this candid conversation there will be open dialogue regarding miscarriages, preterm labours, and still births. Both I and Rima Plummer have unfortunately gone through the agonising experience of losing a child/children. Like so many other women of colour, we are cornered into a margin…… Continue reading Navigating Pregnancy Loss Pt1

Returning Home to Self

December was almost like a period of hibernation. I stepped away from the chitter-chatter of social media and took some time away to exhale. I stopped plaguing myself with judgements that were founded by those who do not know me, the Nadine that is still on her journey of healing and personal development and instead…… Continue reading Returning Home to Self

Finding Joy and Selfhood Through Journaling (feat. Leanne Lindsey)

What made you want to start your own life-coaching business? I started out in IT. I studied computing at university and joined the IT department of a large car manufacturer as a graduate. Soon after joining I began mentoring 2 teenage girls at a local secondary school as part of the company’s CSR. I really…… Continue reading Finding Joy and Selfhood Through Journaling (feat. Leanne Lindsey)

Body Issues Pt.2 – Acceptance

I wipe the smears of disdain off the mirror only to realise that it was never broken. My vision was impaired by self-loathing because the world spoke its hostile versions of failing truths under my skin. The battle was over. The white flag had been flown. I no longer had the energy to fight this…… Continue reading Body Issues Pt.2 – Acceptance