Connecting With Self Learning to connect with Self can seem like an uphill battle at times, but it does not have to be this way. Join Kloveism and I as we explore the what “the work” looks and feels like, our personal journeys of self-acceptance, self-love and much much more. From meditating to mastery oracle cards, Klove…… Continue reading Connecting With Self

Black British Writing Pt1

In this amazing episode titled Black British Writing, Rineya Umran Ka and myself delve into how our writing journey has shaped us, helped us heal old wounds and investigate the world around us. For both of us writing has been our saving grace, not only has it reminded us of our strengths it has also…… Continue reading Black British Writing Pt1

Returning Home to Self

December was almost like a period of hibernation. I stepped away from the chitter-chatter of social media and took some time away to exhale. I stopped plaguing myself with judgements that were founded by those who do not know me, the Nadine that is still on her journey of healing and personal development and instead…… Continue reading Returning Home to Self

Finding Joy and Selfhood Through Journaling (feat. Leanne Lindsey)

What made you want to start your own life-coaching business? I started out in IT. I studied computing at university and joined the IT department of a large car manufacturer as a graduate. Soon after joining I began mentoring 2 teenage girls at a local secondary school as part of the company‚Äôs CSR. I really…… Continue reading Finding Joy and Selfhood Through Journaling (feat. Leanne Lindsey)

Body Issues Pt.2 – Acceptance

I wipe the smears of disdain off the mirror only to realise that it was never broken. My vision was impaired by self-loathing because the world spoke its hostile versions of failing truths under my skin. The battle was over. The white flag had been flown. I no longer had the energy to fight this…… Continue reading Body Issues Pt.2 – Acceptance

Body Issues Pt.1 – The Shame

I look at you hoping to see change. Your boldness (sometimes) offends me. I am not sure how to navigate the roadap of stretch marks that trail down my outer thighs, swerve around me hips and cascade down my inner arms. You dimple in places that faces have no intention of seeing. Your texture sits…… Continue reading Body Issues Pt.1 – The Shame

The Art of Journaling With writing being one of my favourite interests, I could not do a talk that did not centre around the importance of journaling. In this episode, I take the opportunity to speak to Leanne Lindsey, a life/wellness coach and journaling advocate. This candid conversation, opened up the virtual floor to those who are regular…… Continue reading The Art of Journaling

Untitled no. 2

It is so easy to hide behind the facades we create for ourselves. Afraid of letting our nakedness reveal itself in the midst of uncertainty. Scared to let our blackness fill the room in case we overshadow those who do not see us for who we are. I see my imperfections as reminders of what…… Continue reading Untitled no. 2

‘Claiming My Identity’ – This is Only the Beginning

She said to claim who I am. i sat there. In a midst of confusion. Cyphering my way through what i have been programmed to learn about myself from phantom ghosts of the past. What was my reality? How can i voice my truth? Was the struggle mental or one of misunderstanding? The conflict still…… Continue reading ‘Claiming My Identity’ – This is Only the Beginning