Creativity, Writing and Self-Publishing

https://videopress.com/v/q9177w68?preloadContent=metadata This episode of Outspoken October explores the world’s of being a creativity whilst mothering, writing as a way of expression and connection as well as the glories and pitfalls of self-publishing with the self-love advocate Charm. This candid conversation speaks on having a dream of fulfilling it whilst being a mother and wife and…… Continue reading Creativity, Writing and Self-Publishing

Wellness and Healing as a Community (feat. Juliet co-founder of WellBee UK)

What made you want to start your platform WellBeeUK? I’ve always had an interest in mental health since sixth form/college – I’m currently in my final year of medical school and I’d like to train to become a psychiatrist. It was my clinical supervisor on my psychiatry placement who told me it was a doctor’s…… Continue reading Wellness and Healing as a Community (feat. Juliet co-founder of WellBee UK)

Connecting With Self

https://videopress.com/v/ZxH0nXgK?preloadContent=metadata Learning to connect with Self can seem like an uphill battle at times, but it does not have to be this way. Join Kloveism and I as we explore the what “the work” looks and feels like, our personal journeys of self-acceptance, self-love and much much more. From meditating to mastery oracle cards, Klove…… Continue reading Connecting With Self

Black British Writing Pt1

In this amazing episode titled Black British Writing, Rineya Umran Ka and myself delve into how our writing journey has shaped us, helped us heal old wounds and investigate the world around us. For both of us writing has been our saving grace, not only has it reminded us of our strengths it has also…… Continue reading Black British Writing Pt1

Queer, Black and Proud pt2

https://videopress.com/v/ob0alfEk?preloadContent=metadata As we return to this transparent and inclusive candid conversation, Nena and I continue our open dialogue about the lgbtq+ community and ways in which mental health can be dealt with in order to move forward progressively even in the midst of feeling oppressed. Let’s Talk When did you come out to your friends…… Continue reading Queer, Black and Proud pt2

Queer, Black and Proud Pt1

https://videopress.com/v/Vcv6ogi4?preloadContent=metadata What does it mean to be Black, Queer and proud in Britain? In this insightful episode I sat down with my cousin Nena, Founder of Crown Mi Ltd, to discuss her experiences and revelations as a Black queer woman. In addition to this, we touched upon mental health, both inside and outside the scope…… Continue reading Queer, Black and Proud Pt1

Returning Home to Self

December was almost like a period of hibernation. I stepped away from the chitter-chatter of social media and took some time away to exhale. I stopped plaguing myself with judgements that were founded by those who do not know me, the Nadine that is still on her journey of healing and personal development and instead…… Continue reading Returning Home to Self

Body Issues Pt.2 – Acceptance

I wipe the smears of disdain off the mirror only to realise that it was never broken. My vision was impaired by self-loathing because the world spoke its hostile versions of failing truths under my skin. The battle was over. The white flag had been flown. I no longer had the energy to fight this…… Continue reading Body Issues Pt.2 – Acceptance

Body Issues Pt.1 – The Shame

I look at you hoping to see change. Your boldness (sometimes) offends me. I am not sure how to navigate the roadap of stretch marks that trail down my outer thighs, swerve around me hips and cascade down my inner arms. You dimple in places that faces have no intention of seeing. Your texture sits…… Continue reading Body Issues Pt.1 – The Shame

WellBee UK – Taking Up Space Interview (extracts)