Queer, Black and Proud pt2

https://videopress.com/v/ob0alfEk?preloadContent=metadata As we return to this transparent and inclusive candid conversation, Nena and I continue our open dialogue about the lgbtq+ community and ways in which mental health can be dealt with in order to move forward progressively even in the midst of feeling oppressed. Let’s Talk When did you come out to your friends…… Continue reading Queer, Black and Proud pt2

Queer, Black and Proud Pt1

https://videopress.com/v/Vcv6ogi4?preloadContent=metadata What does it mean to be Black, Queer and proud in Britain? In this insightful episode I sat down with my cousin Nena, Founder of Crown Mi Ltd, to discuss her experiences and revelations as a Black queer woman. In addition to this, we touched upon mental health, both inside and outside the scope…… Continue reading Queer, Black and Proud Pt1

Navigating Pregnancy Loss Pt2

https://videopress.com/v/KBYNb0SC?preloadContent=metadata Once again, disclaimer, this sequel to Navigating Pregnancy Loss Pt1 talks about triggering experiences relating to miscarriages, preterm labours, and stillbirths; however, it also shines some light on the rainbow babies, growth, healing and sisterhood. To get in contact with Rima follow her on Instagram and WordPress today! Let’s talk What three things are…… Continue reading Navigating Pregnancy Loss Pt2

Navigating Pregnancy Loss Pt1

https://videopress.com/v/czjstCij?preloadContent=metadata This episode is one that comes with a disclaimer, throughout this candid conversation there will be open dialogue regarding miscarriages, preterm labours, and still births. Both I and Rima Plummer have unfortunately gone through the agonising experience of losing a child/children. Like so many other women of colour, we are cornered into a margin…… Continue reading Navigating Pregnancy Loss Pt1

Returning Home to Self

December was almost like a period of hibernation. I stepped away from the chitter-chatter of social media and took some time away to exhale. I stopped plaguing myself with judgements that were founded by those who do not know me, the Nadine that is still on her journey of healing and personal development and instead…… Continue reading Returning Home to Self

Building Confidence Pt2

If you watched part 1, I am certain you could see how insightful the discussion was, for this reason Shirina and I decided to come back on to delve deeper into ways in which you can build and maintain your confidence. Let’s Talk How do you define confidence? When do you feel most confident? When…… Continue reading Building Confidence Pt2