Black, Single and Ready to Mingle at 30 Pt2

In this episode I am back in the hot seat speaking to Naomi about all things dating, relationships, marriage and sex. The laughter is contagious and the questions come in thick and fast. Please be sure to refrain from listening to this episode with a younger audience as adult themes and explicit language is used…… Continue reading Black, Single and Ready to Mingle at 30 Pt2

Black, Single and Ready to Mingle at 30 pt1

This fun episode will definitely give you some light relief after a very testing year! This Outspoken October segment focused on the trials and tribulations of dating in your 30s and beyond. I sat down with one of my besties, Naomi, to speak on all things dating, relationships, marriage, sex and more! Explicit language and…… Continue reading Black, Single and Ready to Mingle at 30 pt1

Creativity, Writing and Self-Publishing

https://videopress.com/v/q9177w68?preloadContent=metadata This episode of Outspoken October explores the world’s of being a creativity whilst mothering, writing as a way of expression and connection as well as the glories and pitfalls of self-publishing with the self-love advocate Charm. This candid conversation speaks on having a dream of fulfilling it whilst being a mother and wife and…… Continue reading Creativity, Writing and Self-Publishing

Connecting With Self

https://videopress.com/v/ZxH0nXgK?preloadContent=metadata Learning to connect with Self can seem like an uphill battle at times, but it does not have to be this way. Join Kloveism and I as we explore the what “the work” looks and feels like, our personal journeys of self-acceptance, self-love and much much more. From meditating to mastery oracle cards, Klove…… Continue reading Connecting With Self

Black British Writing Pt1

In this amazing episode titled Black British Writing, Rineya Umran Ka and myself delve into how our writing journey has shaped us, helped us heal old wounds and investigate the world around us. For both of us writing has been our saving grace, not only has it reminded us of our strengths it has also…… Continue reading Black British Writing Pt1

Peace, Positivity, and Purpose (feat. Mikel Ermine.)

I am happy to be in a position that allows me to have open dialogue with women who inspire me in various ways. The NPN space has provide me with the opportunity to finding our what makes successful and ambitious women of colour elevate, evolve and excel in all that they do. In this installment…… Continue reading Peace, Positivity, and Purpose (feat. Mikel Ermine.)

Body Issues Pt.2 – Acceptance

I wipe the smears of disdain off the mirror only to realise that it was never broken. My vision was impaired by self-loathing because the world spoke its hostile versions of failing truths under my skin. The battle was over. The white flag had been flown. I no longer had the energy to fight this…… Continue reading Body Issues Pt.2 – Acceptance

WellBee UK – Taking Up Space Interview (extracts)

Building Confidence Pt2

If you watched part 1, I am certain you could see how insightful the discussion was, for this reason Shirina and I decided to come back on to delve deeper into ways in which you can build and maintain your confidence. Let’s Talk How do you define confidence? When do you feel most confident? When…… Continue reading Building Confidence Pt2

Building Confidence Pt1

In our very first Outspoken October episode, I sat down with the amazing Shirina Carstens, who is a Wellbeing Mentor and Motivational Speaker, to discussing all things confidence; how to have it, what it looks and feels like and much more. This was a great entry point for me, as personally it provided a platform…… Continue reading Building Confidence Pt1